I’m beginning to realize that what you put into your body is what you’re going to get out of it. Breakfast is definitely a very important meal and should be eaten. No more candy for breakfast no more not eating. Fueling your body is what’s best for it. I am looking for a shake to help fuel my body while on the go. Sometimes it isn’t so easy to just be at home and make food all the time. I’m starting to make better choices and actually want to see the outcomes of the hard work that I put into the gym. Eat what’s good for you even if it doesn’t taste good.
My leggings are from X by Gottex. Absolutely love their brand and for an affordable price. The top is Nike as well as the training shoes. The hat is from LuluLemon.
Any suggestions on protein drinks is definitely appreciated!